Comments on: Night time routines

By: Just Julie

Just Julie — Tue, 14 Apr 2020 13:54:57 +0000

In reply to Carolyn.

Hahahaha! I can just picture what you’re describing, from experience years ago. 🙂 I wish the full mask worked super well for me — I’ve tried two kinds, and they both blow air on my eyes all night, and then I wake up with my eyelids plastered to my eyeballs. 🙁 xoxo

By: Carolyn

Carolyn — Sat, 11 Apr 2020 11:37:00 +0000

What a calming routine! Mine consists of nursing babies and watching TV and falling asleep on four inches of the mattress and no blanket. Lol!
Also: the full mask is the way to go. Once you get used to it it is WAY more comfortable. I can’t do the nasal mask anymore.

By: Just Julie

Just Julie — Sat, 14 Mar 2020 15:34:47 +0000

In reply to Kay. It is so good to hear from you Kay! I do have routines at night, but I, too, spend too much time once I go to bed catching up on things on my phone. How many books would I have read if I didn't have a smart phone?! Sobering. I hope you and Alan are doing well... xoxox

By: Kay

Kay — Wed, 11 Mar 2020 23:58:09 +0000

Ah, nighttime routines – I need those. I’ve no sensible bedtime routines and I do pay heavily for it.
My biggest problems/weaknesses are computer screens and the TV.
You seem to have a well organised bedtime regimen. 🙂

By: Just Julie

Just Julie — Wed, 11 Mar 2020 12:47:51 +0000

In reply to Machelle Palmi. It is an interesting journey, Machelle. I wasn't thrilled being diagnosed with sleep apnea, but the thought of not going into deep Stage 4 sleep and the serious things that come from that has motivated me. I think the nasal pillows are the most comfortable. Have you gotten your machine yet?

By: Machelle Palmi

Machelle Palmi — Sun, 08 Mar 2020 01:15:17 +0000

I learned today that I will be joining the CPAP community. That should be an interesting adventure.